Guidance for Our Ages & Stages
Services
Family Coach/Consultant
Coaching is an innovative way to offer on-going support and developmental education using decades of research on families, children and couples, emerging neurobiology and interpersonal skills. Our time is spent finding practical tools with an emphasis on communication, family dynamics and personal accountability.
Communication is often cited as the biggest issue in relationships. Yet, when conflict arises, it often requires more communication expertise. We’ll sort out differences in motivation/expectations, drama triangle versus presence dynamic and grounded responses.
A good fit for individuals:
Wanting to update relationship patterns
Dealing with co-parenting issues
Striving to better understand their child’s perspective and how to best support them
Structure is tailored for each family’s needs:
Parent only—individually or as a unit
Children Involvement (i.e. collaborative problem solving, observation and feedback, teen voice in parenting time, blending families)
personal coach
An avenue to explore possibility and accomplish your dreams. Structured conversations where we define your goals, improve your performance, and shift your mindset. As your coach, Sarah asks thought-provoking questions, gives feedback, and assists you in creating an action plan for your desired change.
uncoupling Coach/Consultant
Guidance through the dissolution process with help looking at options through a clearer lens. Our work focuses on managing emotions, strategies for meetings (with your soon-to-be-ex, attorneys, and/or mediators); action plans to set you up for success throughout each stage. Coaching can help you identify better solutions, minimize the impact on your relationships, and save you money.