PACKAGES

I offer a variety of comprehensive packages designed to meet diverse needs and preferences. The following outlines some of the options available:

Three-Month Intensive

  • Duration: 1 session per week

  • Focus: Deeper exploration and consistent progress tracking

  • Ideal For: Individuals who want to make significant changes in a shorter timeframe

How I Can Help:

  • Leverage my expertise to identify core relationship patterns impacting your happiness.

  • Develop tailored strategies to cultivate healthier connections in both professional and personal arenas.

  • Implement progress tracking to celebrate wins and adjust approaches proactively.

Six-Month Comprehensive Program

  • Duration: 2 sessions per month

  • Focus: In-depth work on personal goals with built-in flexibility for adjustments

  • Ideal For: Those committed to a long-term plan of self-discovery, growth, and desired outcomes

How I Can Help:

  • Utilize a structured framework to navigate financial, career and relational aspirations.

  • Provide ongoing support and adjustments to strategies based on evolving personal insights.

  • Foster accountability and motivation to ensure sustained commitment to your growth.

Retreat Package

  • Duration: Several in-person days, location varies

  • Focus: Immersive experience, including workshops and personal coaching in a retreat setting

  • Ideal For: Individuals seeking concentrated time to address goals and foster connection in a supportive environment

How I Can Help:

  • Facilitate intimate workshops focused on enhancing self-awareness and conflict resolution skills.

  • Offer personalized coaching sessions designed to deepen your understanding of relational dynamics.

  • Creating a curious and open space is important for personal and professional growth.

    Mediation Package

  • Duration: Four sessions, each lasting 30 to 60 minutes

  • Focus: Understanding unique client needs and systems, identifying key issues, preparing for challenging discussions

  • Ideal For: Individuals needing assistance with difficult negotiations

How I Can Help:

  • Attend all mediation meetings to provide consistent support alongside clients and their representatives.

  • Clearly identify and articulate key issues and challenges to ensure a focused discussion.

  • Equip clients with effective communication tools to enhance their negotiation skills and confidence.

  • Guide clients in emotional management techniques, fostering calm and clarity during discussions.

  • Support decision-making processes, promoting skills for lasting resolutions and future relationship health.

    If you have specific questions about these packages or would like more details, please feel free to reach out at sarah@sarahwardpdx.com